My beautiful Aunt Gwen died on Wednesday, October 24th 2007. Here is she is with some of her pride and joy-her grandchildren. She is no longer suffering and is at home with Jesus. I have had the privilege of spending the past 3 days with my Uncle and family in Greensburg, PA. It has been a very special and memorable time, and of course we will never forget the one who brought us together at this time. Please remember my Uncle Ronnie in your prayers, that Jesus will continue to carry him through this time of loss and show him His love in even greater ways.
Weekly RunDown: December 8 – 14 / Balancing My Workouts
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Don’t Neglect Weight-bearing Exercise While spending so much time cycling
last week, I neglected walking. Now that I’m no long running, walking and
stren...